Class Outline
You have 30 days from the date of sign up to complete the course.
Session 1
Table of Success
Creating a Healthy Lifestyle

Session 2
History of Diets
Body Mass Index

Session 3
Theories of Aging
Antioxidants, Vitamins and Minerals

Session 4
The Role of Government in Regulating Dietary Supplements
Food Pyramid
Benefits of Water
Benefits of Calcium

Session 5
Balancing Basic Nutrients
Proteins, Fats, Carbohydrates and Fiber

Session 6
Understanding Nutrition Labels
Most Nutritious Foods

Session 7
Exercise
Cardio
Resistance

Session 8
How to Gain Weight/Muscle Mass

Session 9
Rest and Stress Management

Session 10
Eat Gods Way Consultant

If you would like to receive a certificate as an Eat Gods Way Consultant and learn biblical principles of eating you are invited to take this class. You will find the material valuable regardless of your faith. You must complete the first nine sessions before continuing to this session. You will learn what the Bible says about healthy eating and how you can apply it to your life. We also provide training material for you to share with your church, friends or bible study group.

For more information visit our web site at www.EatGodsWay.com

This segment is optional and not a requirement for receiving your CNC certificate. Those who participate receive an additional certificate as an Eat Gods Way Consultant.

Register online now!

 
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Good health begins with knowledge!
You have thirty days from your sign up date to complete the course and receive your certificate.   You can login and out as often as you like during the thirty day period.  Our goal is to see you succeed.