Session 1
Table of Success
Creating a Healthy Lifestyle
Session 2
History of Diets
Body Mass Index
Session 3
Theories of Aging
Antioxidants, Vitamins and Minerals
Session 4
The Role of Government in Regulating Dietary Supplements
Food Pyramid
Benefits of Water
Benefits of Calcium
Session 5
Balancing Basic Nutrients
Proteins, Fats, Carbohydrates and Fiber
Session 6
Understanding Nutrition Labels
Most Nutritious Foods
Session 7
Exercise
Cardio
Resistance
Session 8
How to Gain Weight/Muscle Mass
Session 9
Rest and Stress Management
Session 10
Eat Gods Way Consultant
If you would like to receive a certificate as an Eat Gods Way Consultant and learn biblical principles of eating you are invited to take this class. You will find the material valuable regardless of your faith. You must complete the first nine sessions before continuing to this session. You will learn what the Bible says about healthy eating and how you can apply it to your life. We also provide training material for you to share with your church, friends or bible study group.
For more information visit our web site at www.EatGodsWay.com
This segment is optional and not a requirement for receiving your CNC certificate. Those who participate receive an additional certificate as an Eat Gods Way Consultant.
Register online now!
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